آخر المشاركات

كل ما تحتاج لمعرفته عن الكرياتين: المفهوم، الفوائد، وأفضل الطرق للاستخدام

Abdallah Ahmed

"كل ما تحتاج لمعرفته عن الكرياتين: المفهوم، الفوائد، وأفضل الطرق للاستخدام" مقدمة: تعد مكملات الكرياتين من بين المواد الغذائية الم...

اقرأ المزيد

التغذية

سيرياس ماس Serious Mass لزيادة الوزن

Abdallah Ahmed

سيرياس ماس تعتبر المكملات الغذائية مفيدة بشكل عام ، و خاصة لكل من يمارسون رياضة كمال الأجسام ، و لكن قبل ان نتكلم عن السيرياس ماس Serious ...

اقرأ المزيد

التشريح

تركيب العضلات الهيكلية | الاتصالات العصبية والوحدات الحركية في العضلات الهيكلية | التركيب الكيميائي للعضلة

Abdallah Ahmed

تركيب العضلات الهيكلية | الاتصالات العصبية والوحدات الحركية في العضلات الهيكلية | التركيب الكيميائي للعضلة 1- تركيب العضلات الهيكلية : - ت...

اقرأ المزيد

التشريح

تعرف على العضلات ! وعددها وأنواعها ووظائفها

Abdallah Ahmed

ما هي العضلات..؟؟وكم عددها..؟؟وما أنواعها..؟؟وما وظائفها..؟؟ .....ذلك ما سنعرفه في هذا المقال، تابع معنا..... العضلات : هي الجهاز المركزي ال...

اقرأ المزيد

التشريح

أنسجة الجسم | Tissues | النسيج العضلي | النسيج العصبي

Abdallah Ahmed

تابع : أنسجة الجسم ( Tissues ) النسيج العضلي والعصبي مقدمة : كما قلنا في المقال السابق ان المقصود بالنسيج في جسم الإنسان هو مجموعة من الخلا...

اقرأ المزيد

تحميل المزيد من المشاركات

جاري التحميل ...

لم يتم العثور على أي نتائج

window['__wavt'] = 'AOuZoY4L0uySaxVlH5gcs0U2IKKwH7etLw:1732435738388';_WidgetManager._Init('//draft.blogger.com/rearrange?blogID\x3d5872745043640047964','//cap-forma.blogspot.com/search','5872745043640047964'); _WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '5872745043640047964', 'title': '\u0643\u0627\u0628\u062a\u0646 \u0641\u0648\u0631\u0645\u0629 CAP-FORMA', 'url': 'https://cap-forma.blogspot.com/search', 'canonicalUrl': 'https://cap-forma.blogspot.com/search', 'homepageUrl': 'https://cap-forma.blogspot.com/', 'searchUrl': 'https://cap-forma.blogspot.com/search', 'canonicalHomepageUrl': 'https://cap-forma.blogspot.com/', 'blogspotFaviconUrl': 'https://cap-forma.blogspot.com/favicon.ico', 'bloggerUrl': 'https://draft.blogger.com', 'hasCustomDomain': false, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': 'G-3149N2S1QF', 'analytics4': true, 'encoding': 'UTF-8', 'locale': 'ar', 'localeUnderscoreDelimited': 'ar', 'languageDirection': 'rtl', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u0643\u0627\u0628\u062a\u0646 \u0641\u0648\u0631\u0645\u0629 CAP-FORMA - Atom\x22 href\x3d\x22https://cap-forma.blogspot.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22\u0643\u0627\u0628\u062a\u0646 \u0641\u0648\u0631\u0645\u0629 CAP-FORMA - RSS\x22 href\x3d\x22https://cap-forma.blogspot.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u0643\u0627\u0628\u062a\u0646 \u0641\u0648\u0631\u0645\u0629 CAP-FORMA - Atom\x22 href\x3d\x22https://draft.blogger.com/feeds/5872745043640047964/posts/default\x22 /\x3e\n', 'meTag': '', 'adsenseClientId': 'ca-pub-7321251882744491', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': true, 'adsenseAutoAds': true, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/da8f33dd880cc4f1', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': '\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637', 'key': 'link', 'shareMessage': '\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 Facebook', 'target': 'facebook'}, {'name': '\u0643\u062a\u0627\u0628\u0629 \u0645\u062f\u0648\u0646\u0629 \u062d\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629', 'key': 'blogThis', 'shareMessage': '\u0643\u062a\u0627\u0628\u0629 \u0645\u062f\u0648\u0646\u0629 \u062d\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629', 'target': 'blog'}, {'name': 'X', 'key': 'twitter', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 X', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 Pinterest', 'target': 'pinterest'}, {'name': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'key': 'email', 'shareMessage': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27ar\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': '\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u0632\u064a\u062f', 'pageType': 'index', 'pageName': '', 'pageTitle': '\u0643\u0627\u0628\u062a\u0646 \u0641\u0648\u0631\u0645\u0629 CAP-FORMA', 'metaDescription': '\u0645\u062f\u0648\u0646\u0629 \u0643\u0627\u0628\u062a\u0646 \u0641\u0648\u0631\u0645\u0629 cap forma \u0647\u064a \u0645\u062f\u0648\u0646\u0629 \u0639\u0631\u0628\u064a\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0644\u0646\u0634\u0631 \u0639\u0644\u0648\u0645 \u0631\u064a\u0627\u0636\u0629 \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': '\u062a\u0639\u062f\u064a\u0644', 'linkCopiedToClipboard': '\u062a\u0645 \u0646\u0633\u062e \u0627\u0644\u0631\u0627\u0628\u0637 \u0625\u0644\u0649 \u0627\u0644\u062d\u0627\u0641\u0638\u0629', 'ok': '\u062d\u0633\u0646\u064b\u0627', 'postLink': '\u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': '\u0645\u062e\u0635\u0635', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': '\u0643\u0627\u0628\u062a\u0646 \u0641\u0648\u0631\u0645\u0629 CAP-FORMA', 'description': '\u0645\u062f\u0648\u0646\u0629 \u0643\u0627\u0628\u062a\u0646 \u0641\u0648\u0631\u0645\u0629 cap forma \u0647\u064a \u0645\u062f\u0648\u0646\u0629 \u0639\u0631\u0628\u064a\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0644\u0646\u0634\u0631 \u0639\u0644\u0648\u0645 \u0631\u064a\u0627\u0636\u0629 \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645', 'url': 'https://cap-forma.blogspot.com/search', 'type': 'feed', 'isSingleItem': false, 'isMultipleItems': true, 'isError': false, 'isPage': false, 'isPost': false, 'isHomepage': false, 'isArchive': false, 'isSearch': true, 'isLabelSearch': false, 'search': {}}}, {'name': 'widgets', 'data': [{'title': '\u0643\u0627\u0628\u062a\u0646 \u0641\u0648\u0631\u0645\u0629 CAP-FORMA (\u0631\u0623\u0633 \u0627\u0644\u0635\u0641\u062d\u0629)', 'type': 'Header', 'sectionId': 'logo', 'id': 'Header1'}, {'title': '\u0627\u0644\u0635\u0641\u062d\u0627\u062a', 'type': 'PageList', 'sectionId': 'pages', 'id': 'PageList1'}, {'title': '\u0628\u062d\u062b ...', 'type': 'BlogSearch', 'sectionId': 'searchform', 'id': 'BlogSearch2'}, {'title': '\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0627\u062a\u0635\u0627\u0644', 'type': 'ContactForm', 'sectionId': 'AddOns', 'id': 'ContactForm200'}, {'title': '\u0631\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u062f\u0648\u0646\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629', 'type': 'Blog', 'sectionId': 'Tempnec', 'id': 'Blog1', 'posts': [{'id': '966842997065706561', 'title': '\u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c \u0644\u0645\u0639\u0631\u0641\u062a\u0647 \u0639\u0646 \u0627\u0644\u0643\u0631\u064a\u0627\u062a\u064a\u0646: \u0627\u0644\u0645\u0641\u0647\u0648\u0645\u060c \u0627\u0644\u0641\u0648\u0627\u0626\u062f\u060c \u0648\u0623\u0641\u0636\u0644 \u0627\u0644\u0637\u0631\u0642 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2XvzoTVZAigIYJjoGVpHV5lNNaZ8LPg2af_upKxOrrqxUWCnpRzeYWIqsPttQU3QVtv2GAACQgmsIGLOMqBI6IyKF4uWY2YOcQyBwrSXVcj_D2_Hs_WP3G78hKOCKuVrGA_Jxd65OmAMDXrMS4ZQZSIkT35FBJDK3M-8EzItSkoyunhAkrPNRElsrFa4/w640-h427/creatine3.jpg', 'showInlineAds': false}, {'id': '2061666897234032282', 'title': '\u0633\u064a\u0631\u064a\u0627\u0633 \u0645\u0627\u0633 Serious Mass \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646', 'featuredImage': 'https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_sS-R7yy9DYbKwmVgFiXhJjIK-IuPaXhUN-z2btxiqFZZOfFwQtFB4nkHs08w1cWIjSkbJCuAmUbUyRQ1r_RgxAvLjM-hlB8fzwgH5O8AzZz12vYrXe-SmzZj4X8lffGPdILkmLKq-Mnr0RQ5_9JL7K7be4rSJFPPSMo1JuWd4-YhWq0XtRedTjFqda5_x1dBEAbXSrBmw', 'showInlineAds': false}, {'id': '4708179749284780565', 'title': '\u062a\u0631\u0643\u064a\u0628 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u0629 | \u0627\u0644\u0627\u062a\u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0627\u0644\u0648\u062d\u062f\u0627\u062a \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u0629 | \u0627\u0644\u062a\u0631\u0643\u064a\u0628 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0629', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr95vt88A5g22fzDzoEKxvlVQcMqN9tAapTzsPaUluUUgcaNRRwEmL_aTtBFMrQnqj2N7ewKHbqPlPba_5aoocEOAmfUdCoYAaXu5u_CF1p9p6JGwryNnTaENPH6KefvKU5aLIIybPt_k/w631-h366/%25D9%2587%25D9%258A%25D9%2583%25D9%2584%25D9%258A.jpeg', 'showInlineAds': false}, {'id': '6741449355916142068', 'title': '\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a ! \u0648\u0639\u062f\u062f\u0647\u0627 \u0648\u0623\u0646\u0648\u0627\u0639\u0647\u0627 \u0648\u0648\u0638\u0627\u0626\u0641\u0647\u0627', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX-8GSgHdRxZgh0B7Z9oAROAnuOhlw6u2fHpzMWA3kSesbYcOwa6Gk9jzgA6r60DjtpeVts9tsOtv-8KA7NadmUDpFxg7R0XflbvnVIL3YtjjPc5QtaO5kiyz-Z_TEHmpVJ957W_itop0/w636-h480/%25D8%25A8%25D8%25B1%25D9%2588%25D9%2581%25D8%25A7%25D9%258A%25D9%2584.jpeg', 'showInlineAds': false}, {'id': '5548486689047327056', 'title': '\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062c\u0633\u0645 | Tissues | \u0627\u0644\u0646\u0633\u064a\u062c \u0627\u0644\u0639\u0636\u0644\u064a | \u0627\u0644\u0646\u0633\u064a\u062c \u0627\u0644\u0639\u0635\u0628\u064a', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj342Y8VDA45jxbYZiPjFCCF084u01qI8Ja5Nz0kpm2Stxy_P0x77hnv_KWFJXLlSxvc_JSQWjZAPpnb7Q7gN3ViN23iJEamNveDrpEnrvsShjzXMFVMgQ8uNhIF0Gnr9gUGbw-LqwgAnc/w624-h454/%25D8%25B9%25D8%25B6%25D9%2584%25D9%258A.jpeg', 'showInlineAds': false}], 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'author', 'label': '\u0643\u062a\u0628:'}, {'name': 'timestamp', 'label': '-'}, {'name': 'comments', 'label': 'comments'}, {'name': 'icons', 'label': ''}, {'name': 'share', 'label': ''}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': ''}]}], 'allBylineItems': [{'name': 'author', 'label': '\u0643\u062a\u0628:'}, {'name': 'timestamp', 'label': '-'}, {'name': 'comments', 'label': 'comments'}, {'name': 'icons', 'label': ''}, {'name': 'share', 'label': ''}, {'name': 'labels', 'label': ''}]}]}]); _WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'logo', document.getElementById('Header1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList1', 'pages', document.getElementById('PageList1'), {'title': '\u0627\u0644\u0635\u0641\u062d\u0627\u062a', 'links': [], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': false}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch2', 'searchform', document.getElementById('BlogSearch2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ContactFormView', new _WidgetInfo('ContactForm200', 'AddOns', document.getElementById('ContactForm200'), {'contactFormMessageSendingMsg': '\u062c\u0627\u0631\u064d \u0627\u0644\u0625\u0631\u0633\u0627\u0644...', 'contactFormMessageSentMsg': '\u062a\u0645 \u0625\u0631\u0633\u0627\u0644 \u0631\u0633\u0627\u0644\u062a\u0643.', 'contactFormMessageNotSentMsg': '\u062a\u0639\u0630\u0631 \u0625\u0631\u0633\u0627\u0644 \u0627\u0644\u0631\u0633\u0627\u0644\u0629\u060c \u064a\u0631\u062c\u0649 \u0627\u0644\u0645\u062d\u0627\u0648\u0644\u0629 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0641\u064a \u0648\u0642\u062a \u0644\u0627\u062d\u0642.', 'contactFormInvalidEmailMsg': '\u064a\u0644\u0632\u0645 \u0625\u062f\u062e\u0627\u0644 \u0639\u0646\u0648\u0627\u0646 \u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0635\u0627\u0644\u062d.', 'contactFormEmptyMessageMsg': '\u0644\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062d\u0642\u0644 \u0627\u0644\u0631\u0633\u0627\u0644\u0629 \u0641\u0627\u0631\u063a\u064b\u0627.', 'title': '\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0627\u062a\u0635\u0627\u0644', 'blogId': '5872745043640047964', 'contactFormNameMsg': '\u0627\u0644\u0627\u0633\u0645', 'contactFormEmailMsg': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'contactFormMessageMsg': '\u0631\u0633\u0627\u0644\u0629', 'contactFormSendMsg': '\u0625\u0631\u0633\u0627\u0644', 'contactFormToken': 'AOuZoY4lY7QuYzefgt2NmctjyQ4BvcEI_g:1732435738388', 'submitUrl': 'https://draft.blogger.com/contact-form.do'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/3977857781-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/1964470060-lightbox_bundle_rtl.css'}, 'displayModeFull'));